Growth Takes Action, Hope & Time

Have you ever done something that makes you feel like you’re moving in the wrong direction? And is that direction ever backward? I recently felt this pit-in-my-stomach feeling as my wife and I moved our 1,400 square foot home in suburbia to a 752 square foot, one-bedroom apartment in the bustling city. After discussing all…

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How Entrepreneurs Can Up Their EQ

Did you know schools like Yale have started to evaluate the emotional intelligence (EQ) levels of applicants- right there alongside SAT scores, grades and extra-curricular activities? A stat I recently came across states that 90% of high performers score high emotional intelligence levels as well. While that might not surprise you, what steps are you…

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3 Principles to Maximize Development

There is a lot of talk swirling around these days about the term professional development. But are we talking about professional development or just development? In less than half a second, Google populates 42.3 million results to the question How do I develop professionally? In that same amount of time, a shocking 90.4 million Google…

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Is Discipline a Choice?

Discipline is a difficult word to define—self-discipline that is. But before we dive in, I challenge you to think about your own definition of discipline. Seriously, do it. The opportunity to write this blog post has proven to be much more challenging than I originally anticipated. I had a difficult time clearly articulating my own…

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Tools for Establishing Systems

Setting goals (both personally and professionally) drove me crazy until I found a daily approach that moves me little by little toward my goals. It’s become a system, a process. Honestly, I’ve come to appreciate systems for more than just my small business. These systems give me the capacity to spend more time and energy…

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Roam Recommends – Focus Playlist

This month at Roam, it’s all about discipline and productivity. These often go hand in hand, don’t they? It’s hard to be productive without being disciplined. Well being disciplined takes focus, and this can be especially difficult in the summertime. So, we’ve updated our FOCUS playlist to help keep you crankin’ through the heat! Check…

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How Discipline Gives You the Freedom to Grow

“Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” – Julie Andrews One of the biggest challenges I’ve had to face as my husband Bryan and I have created and grown the companies of Miles AG over the past few years is learning…

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Productivity Hacks for a Disciplined Work Day

My husband once said to me, “I don’t know if I could be in your head for a day. You’ve got a new idea, like, every hour. Whew.” It’s true. Between my Myers-Briggs personality, Strengths Finder results and chosen career field, I’m wired to constantly consume media and information leading to a rapid-fire stream of…

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Preparing for Adversity and the Journey Ahead

Adversity, struggles, obstacles…whatever you’d like to call them, they are inevitable in life’s journey and are likely a weekly experience for any entrepreneur. My own journey has been littered with adversity from a lack of self-awareness to being burnt out from working on tasks outside of my sweet spot. Along the way, I’ve learned three…

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The Hardest Steel

When I was 17 years old, I received unfortunate news from an orthopedic surgeon. At that point, I had been a baseball player for over 12 years and I lived and breathed the sport. The hard truth was that I had thrown a baseball so many times in my life (I don’t endorse 13 year…

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