When most of our days look the same, it’s no wonder we’re prone to get caught up in the race of life. We wake up, go to work, spend time with loved ones or squeeze in a workout and then it’s back to bed, only to do it all over again the next day. But,…

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Confronting conflict doesn’t come naturally to most. Some people try to avoid it completely while others deal with it a little too directly. Regardless of where you fall on the spectrum, we can all benefit from making healthy adjustments to our approach as navigating conflict is imperative for sustaining healthy relationships- both in and outside…

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Since March 2020, things have felt a little up in the air. Normalcy, routine, rhythms and life as we know it have all changed. But now that we’re almost nine months into this global pandemic, where do we go from here? How do we prioritize? And how do we arrange our lives accordingly? Whether professionally…

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How are you doing? Hanging in there? Life is all over the place and looks different for everyone right now, which is why we want to keep things consistent. You know what to expect now, so here ya go! We’ve got new ways for you to continue pursuing professional and personal development as well as…

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Members working in shared space at Roam

New opportunities and the anticipation of greatness fuel the fire of entrepreneurs, consultants, small business owners and other hard-working professionals at the start of every year—making it the perfect time to pause, reassess and establish new rhythms. Ensure you’re set up for success in the new year, with these five action steps. Celebrate the accomplishments…

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Just the thought of it is appealing: Space. Thinking of creating “more space” in your worklife may provoke dreams of no work at all, or a vacation, or sitting at a cafe with a nice cup of tea while you plug away on your laptop. There can be time for all of those things, yet it’s easy to make space during…

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Have you ever come out of the holidays feeling like you let everyone down, including yourself? That’s no way to start the new year. Read on for tips to help you thrive – personally and professionally – this holiday season. Get ready to turn last year’s exhaustion into this year’s exhilaration. 1| Don’t overcommit. It’s…

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Employees seem to be drowning in meetings (and email) these days. Too many people are invited, nothing gets accomplished, it never starts on time and it’s disorganized. These are just a few of the most common issues with meetings in today’s workplace. Meeting-free workdays have emerged as one solution that some workers and companies are…

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One of my favorite movies of all time is Gladiator. I love stories of the underdog overcoming the odds and finding a way to win. I also appreciate the lessons that I can learn from history. There is a particularly profound quote from the film that has stuck with me over the years- “Do not…

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Discipline is a difficult word to define—self-discipline that is. But before we dive in, I challenge you to think about your own definition of discipline. Seriously, do it. The opportunity to write this blog post has proven to be much more challenging than I originally anticipated. I had a difficult time clearly articulating my own…

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