MOTIF8 C3 Classes – Roam Dunwoody

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Event:
MOTIF8 C3 Classes – Roam Dunwoody
Start:
January 6, 2014 7:00 am
End:
January 6, 2014 8:00 am
Category:
Organizer:
Roam
Phone:
678.495.2260
roam@meetatroam.com
Updated:
November 21, 2013
Venue:
Roam Dunwoody
Phone:
(770) 648-2921
Address:
Google Map
1155 Mount Vernon Hwy Suite 800, Atlanta, GA, 30338, United States
ROAM DUNWOODY
51a84582e4b0c88fb1fe672b
Roam is excited to work with Michael Kanner, founder of MOTIF8, on hosting C3 classes in Dunwoody. The MOTIF8 C3 Class is an opportunity to start your day off right by connecting with others, enhancing your character, and conditioning your mind & body — all without breaking a sweat.  We invite you to attend in business casual attire and prepare to engage in basic movement and facilitated conversation.
Here’s what you can expect:
• Deep breathing to get relaxed and centered
• Ice-breaking conversation while static stretching
• Basic joint mobility, postural analysis, and body weight resistance
• Facilitated discussion on life application of monthly character traits
• Networking with other members in the Roam community
When: Monday & Thursday, 7am-8am
Where: Roam Dunwoody
 
RSVP via www.motif8.me/classes — they’re able to reserve a spot via Eventbrite, and pre-pay with Square or at the actual class.
FIRST CLASS IS FREE.
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